Thompson's routine is both effective and reasonably priced. The quality is excellent, and it enhances vitamin C absorption, which should be taken together. The ingredients and size are just right. I find it increases the elasticity of blood vessel walls, reduces capillary permeability, and diminishes fragility. Rutin alleviates inflammation in the veins and significantly affects leg swelling. I take one a day and have noticed a relief in my leg cramps.
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